We will continue our study of the Fourteen Verses on Meditation with Verse Ten:
Nirvana is nonattainment.
Sudden or gradual enlightenment are not different.
True realization is to live in freedom
right now in this moment.
These teachings were offered at Deer Park November 2010-February 2011 much the same as the Moment by Moment teachings this past winter. The Fourteen Verses on Meditation, a course description, weekly handouts and Dharmacasts are available for practice and reflection.
Dharmacast for Verse 10
Handout - Verse 10 of 14
practicing mindfulness in the tradition of Thich Nhat Hanh