Tuesday December 1
Anita will lead
💗🙏
practicing mindfulness in the tradition of Thich Nhat Hanh
Sunday November 8
Dear Friends,
This Sunday we will do Q&A.
Bring the questions of your heart and we’ll do our best to explore them in light of the wisdom of our practice.
I’ll have my guitar handy and we can probably get in a song or two also.
I look forward to being with you,
Keith
This Sunday we will do Q&A.
Bring the questions of your heart and we’ll do our best to explore them in light of the wisdom of our practice.
I’ll have my guitar handy and we can probably get in a song or two also.
I look forward to being with you,
Keith
Keith Mesecher
True Enlightenment Garden
Sunday November 1
Anita will share
🙏💗
Tuesday November 3
The sangha will meet on Tuesday evening, even with the election taking place!
Marge will facilitate, and the group will contemplate being with whatever is. We won’t know the results of the election, but we will come back to our breath and explore these parts of our Mindfulness Trainings:
“I am aware that happiness depends on my mental attitude and not on external conditions, and that I can live happily in the present moment simply by remembering that I already have more than enough conditions to be happy.”
“I will practice coming back to the present moment to be in touch with the refreshing, healing and nourishing elements in me and around me, not letting regrets and sorrow drag me back into the past nor letting anxieties, fear, or craving pull me out of the present moment.”
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