Sunday, January 22

As we celebrate our practice on inauguration weekend it may be helpful to study and practice “The Four Right Efforts”, the practice of Right Diligence. In “The Heart of Buddha’s Teachings” Thay refers to it as Fourfold Right Diligence. In addition to Buddha’s teaching we will also have the opportunity to learn a appropriate song called “The Realm of the Mind” and cultivate wholesome mental formations with the practice of Metta (Loving Kindness) Meditation. 

Here (hear) a beautiful version of “The Realm of the Mind” song if interested.

A lotus for you,