I will use Brother Phap Hai’s book, Nothing To It for guidance as I share about applying the practice in our daily lives. Having knowledge of the teachings and learning concepts is only the beginning of making use of the teachings to transform our suffering and cultivate mindfulness.
Questions for reflection:
How do we apply the teachings and practices to our own life situation?
What teachings are useful to me at this time?
What is alive in me today?
Thanks,
Tree
How do we apply the teachings and practices to our own life situation?
What teachings are useful to me at this time?
What is alive in me today?
Thanks,
Tree