Dear Friends,
At a recent meeting of the Sangha facilitators the question was raised, “How can I deepen my practice.” This brings up the more general question, How do I practice?” This Sunday I want to address the questions, What is the essence of our practice and what are the essential practices that we use to heal and transform ourselves and our world?
I look forward to being with you.
Warmly,
Keith
practicing mindfulness in the tradition of Thich Nhat Hanh