We will continue our study of the Fourteen Verses on Meditation with Verse Six:
Looking deeply into the heart of reality
to see the true nature of things,
practicing vipashyana enables me to let go
of everything I am searching for, my desires, and my fears.
These teachings were offered at Deer Park November 2010-February 2011 much the same as the Moment by Moment teachings this past winter. The Fourteen Verses on Meditation, a course description, weekly handouts and Dharmacasts are available for practice and reflection.
Verse 6 Dharmacast
Handout - Verse 6 of 14
practicing mindfulness in the tradition of Thich Nhat Hanh