Sunday, March 3 at UU

Loretta will share about the art of relaxation

Tuesday, February 26 at DBT

Donna will share about taking care of strong feelings and will read from Thay’s book “Fear”

Sunday, February 24 at UU

Sabina will facilitate pebble meditation set to music by Brother Freedom and used as an expressive dance meditation.  If time allows, she will also share about stopping and not-stopping.

Tuesday, February 19 at DBT

Pete will facilitate.

Sunday, February 17 at UU

Anita will facilitate.

Tuesday, February 12 at DBT

Keith will share about how we cultivate our compassion to relieve and transform our own suffering and the suffering of others.

Sunday, February 10 at UU

Marge will share about the Lunar New Year parallel verses offered to us:

Harmony in our home

Joy in the world

Tuesday, February 5 at DBT

Heather will share about the practice verses offered to us by the Plum Village community for the Lunar New Year:

Harmony in our home
Joy in the world

Here is the Joyfully Sharing the Merit chant.

Sunday, February 3 at UU

Steve will share about coming home to ourselves.

Here is a related Dharma talk from Thay.