practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103 Parking is provided in the Ace lot with a church pass (available onsite)
Sabina will facilitate pebble meditation set to music by Brother Freedom and used as an expressive dance meditation. If time allows, she will also share about stopping and not-stopping.