Sunday, June 28

Loretta will facilitate the recitation of the Fourteen Mindfulness Trainings.

Sunday, June 21

Heather will be facilitating sangha this Summer Solstice Sunday, where we will practice sitting meditation, walking meditation and deep relaxation in silence.

Sunday, June 14

Dear Sangha,

This Sunday, 14 June 2015, we will complete our exploration of the wonderful teaching, The Three Doors of Liberation, Emptiness, Signlessness and Aimlessness, which I began last month. Liberation is a major aim of our practice and this teaching and its use in meditation and going through our day is powerful. Liberation is from fear and generating unnecessary suffering for ourselves and others, and to a life of freedom, wellbeing for all, and zest for life.

I look forward to being with you this Sunday.

Please smile and enjoy yourself,

Keith

Universal Emptiness of the Heart

True Enlightenment Garden 

Sunday, June 7

Karen will facilitate our practice together this Sunday on habit energy.