practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103 Parking is provided in the Ace lot with a church pass (available onsite)
Heather will be facilitating sangha this Summer Solstice Sunday, where we will practice sitting meditation, walking meditation and deep relaxation in silence.