Keith will lead us in reciting the Five Mindfulness Trainings. We will also focus on Cultivating the Mind of Love as a practice for self transformation and serving our world.
We'll be meeting in room 323 at the UU Church.
practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)