practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)
This Sunday, November 18th
Loretta will be facilitating sangha and
will be doing a "Touching the Earth" Ceremony. Please bring a yoga mat,
towel, or blanket on which to lie while touching the earth. She will
also be doing a mini deep relaxation mediation, so wear clothing that is
comfortable for these activities. Fortunately, we will have extra
space to spread out since we will be meeting in Bard Hall on this Sunday
which is in the large room on the main floor (there will be signs
pointing the way).
As always, sharing our practice strengthens it, so we look forward to seeing you there.