practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)
This Sunday, April 7th
This Sunday we will have the opportunity to spend 20 minutes with Thich Nhat Hanh via videotape. In this portion of a Dharma talk from last year he explores, among other things, "The Practice of Non-Practice.” If the equipment works as expected we will not only get to hear Thay talk about this practice but also see him actually doing it/demonstrating it right there for us.
This Sunday, March 10th
Loretta will be facilitating sangha and will be doing a "Touching the Earth" Ceremony. Please bring a yoga mat, towel, or blanket on which to lie while touching the earth. She will also be doing a mini deep relaxation mediation, so wear clothing that is comfortable for these activities. Fortunately, we will have extra space to spread out since we will be meeting in Bard Hall on this Sunday which is in the large room on the main floor (there will be signs pointing the way). As always, sharing our practice strengthens it, so we look forward to seeing you there.
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