practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103 Parking is provided in the Ace lot with a church pass (available onsite)
Loretta will be facilitating the 14 Mindfulness Trainings, including the "Incense Offering" and chants that go along with the formal ceremony. Please have your own incense available, if you wish.