Sunday November 1
Anita will share
🙏💗
Tuesday November 3
The sangha will meet on Tuesday evening, even with the election taking place!
Marge will facilitate, and the group will contemplate being with whatever is. We won’t know the results of the election, but we will come back to our breath and explore these parts of our Mindfulness Trainings:
“I am aware that happiness depends on my mental attitude and not on external conditions, and that I can live happily in the present moment simply by remembering that I already have more than enough conditions to be happy.”
“I will practice coming back to the present moment to be in touch with the refreshing, healing and nourishing elements in me and around me, not letting regrets and sorrow drag me back into the past nor letting anxieties, fear, or craving pull me out of the present moment.”