Sunday, February 9 at UU

Tree will share about how the Buddha refereed to letting go as “releasing our cows,” what is essential for our happiness, how we can look deeply to see what we need to let go of in our life.  Sometimes our cow is a belief that we need something to be happy which causes us to suffer.  We practice to restore our freedom and create space around us, so we can let go of what is holding us back and causing us to suffer.