Thay has written a series of simple “How To” books that are gems to aid us in our practice. Marge will facilitate, sharing some of her favorite teachings from How to Sit.
practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)