Anita will share from Thay's The Other Shore and the Heart Sutra.
practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)
Sunday, April 28 at UU
Heather will facilitate the recitation of the Five Mindfulness Trainings, including some of the ceremonial chanting (Incense Offering, Touching the Earth, Opening Verse, The Heart Sutra, The Three Refuges, Closing Verse) in the Plum Village tradition.
Tuesday, April 23 at DBT
Earth Day is everyday!
Heather will share from Thay Phap Hai's A Buddhist approach to consumption, which includes the Four Nutrients and the Eighteen Realms of Being.
For Earth loving tips, visit the Thich Nhat Hanh Foundation and the Earth Holder Community.
Sunday, April 21 at UU
Steve will share about the Ānāpānasati Sutta (Discourse on the Full Awareness if Breathing)
Tuesday, April 16 at DBT
Karen will share about mindfulness of the mind, the third of the Four Establishments of Mindfulness.
Tuesday, April 9 at DBT
Thay offered Fourteen Verses on Meditation, based on Buddha’s teachings, as a summary of the practice in our tradition. Pete will explore a few of them in verse and guided meditation.
Illustrations of the Fourteen Verses by our illustrious friend, Thay Phap Ho.
Deer Park monastics (including Thay Phap Hai, Sister Su Co Bich Nghiem, and Thay Phap Ho) offered a series on the Fourteen Verses that are available on the Deer Park Dharmacast.
Sunday, April 7 at UU
Dave Kenneally, previous monk at Deer Park Monastery, will be facilitating sangha, with the support of Marge. Dave will share on the power of attention, discussing some of the different kinds of attention, how to strengthen them, and how this kind of training can improve the quality of our lives.
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