practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)
Sunday, September 30 at UU
Marge will facilitate the recitation of the Fourteen Mindfulness Trainings.
From Marge: "These trainings provide us with a concrete set of guides to implement the Buddha’s Noble Eightfold Path and allow us to experience interbeing with all that is."
Tuesday, September 11 at DBT
Pete will share about nourishing the Seven Factors of Awakening in our life and practice.
Sunday, September 9 at UU
Dijana will share about lessons from Deer Park Monastery regarding how our mental formations effect how we experience things.
Tuesday, September 4 at DBT
Dijana will share about what her practice has taught her on how our mental filters affect what we see.
Sunday, September 2 at UU
Keith will share Thay’s teaching about how through our practice we can understand and transform our mind and cultivate the mind of love.
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