Here is a Dharma talk by Thay about handling strong emotions, including anger.
practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)
Tuesday, August 14 @ DBT
Pete will share about the Plum Village path and practice: Smrti, Samadhi, Prajna
Tuesday, August 7 at DBT
Anita will share about The Three Jewels: the Buddha, the Dharma, and the Sangha.
Here is The Tree Refuges chant.
Read a Dharma talk of Thay answering "How can we practice taking refuge in the Three Jewels?"
Here is The Tree Refuges chant.
Read a Dharma talk of Thay answering "How can we practice taking refuge in the Three Jewels?"
Listen to Thay's Dharma talks on The Three Jewels.
Sunday, August 5 at UU
Marge will share about taking care of ourselves so we may care for others and the world. Thay considers this important in our practice of engaged Buddhism.
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