Tuesday, July 31 at DBT

Keith will facilitate

Sunday, July 29 at UU

Please join us for the Recitation of the Five Mindfulness Trainings, facilitated by Steve.

Tuesday, July 24 at DBT

Pete will facilitate with Dave Kenneally, formerly Brother Heart on “knowing happiness.”

Here is a link to the Discourse on Happiness.

Sunday, July 22 at UU

Dmitry will facilitate.

Tuesday, July 17 at DBT

Tree will share about cultivating generosity in our way of thinking, speaking and acting.  

How do we practice generosity in our daily lives?

Sunday, July 15 at UU

Keith will share about interbeing.

Tuesday, July 10 at DBT

Pete will share about compassion, self-care and forgiveness


Sunday, July 8 at UU

Dave will share about enjoying the present moment, along with Thay’s insight’s from The Art of Living and teach a song he wrote:

Love This Moment - ¾ time

C                             Dm7
Love this moment, love this moment
Em                             Am   G
Every heartbeat and every breath
C                              Dm7
Love this moment, love this moment
          Em                G             Dm7     G       C
Come home to your body and let your mind rest

C                       Dm7
In this moment, in this moment
Em                             Am       G
Every moment that ever has been
C                         Dm7
In this moment, in this moment
Em     G                  Dm7  G    C
Every moment that ever will be

C                             Dm7
Guard this moment, guard this moment
Em                           Am         G
Here your treasure, joy, and peace
C                              Dm7
Guard this moment, guard this moment
Em            G               Dm7        G    C
Here your life source and your true home

C                             Dm7
Life’s a wonder, life’s a wonder
Em                      Am     G
All you see, hear, and taste
C                              Dm7
Taste the wonder, feel the wonder
Em         G       Dm7      G    C
Unfold in each moment awake

David Sommer
September 2, 2016