practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)
Tuesday, July 24 at DBT
Pete will facilitate with Dave Kenneally, formerly Brother Heart on “knowing happiness.”
Here is a link to the Discourse on Happiness.
Tuesday, July 17 at DBT
Tree will share about cultivating generosity in our way of thinking, speaking and acting.
How do we practice generosity in our daily lives?
Sunday, July 8 at UU
Dave will share about enjoying the present moment, along with Thay’s insight’s from The Art of Living and teach a song he wrote:
Love This Moment - ¾
time
C
Dm7
Love
this moment, love this moment
Em
Am G
Every
heartbeat and every breath
C
Dm7
Love
this moment, love this moment
Em G Dm7 G C
Come
home to your body and let your mind rest
C
Dm7
In
this moment, in this moment
Em
Am G
Every
moment that ever has been
C
Dm7
In
this moment, in this moment
Em
G
Dm7 G C
Every
moment that ever will be
C
Dm7
Guard
this moment, guard this moment
Em
Am G
Here
your treasure, joy, and peace
C
Dm7
Guard
this moment, guard this moment
Em
G Dm7 G
C
Here
your life source and your true home
C
Dm7
Life’s
a wonder, life’s a wonder
Em
Am G
All
you see, hear, and taste
C
Dm7
Taste
the wonder, feel the wonder
Em
G Dm7 G C
Unfold
in each moment awake
David
Sommer
September
2, 2016
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