Rick will share on "Wake Up Singing"
Here are some song resources:
practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)
Sunday, May 20 at UU
Anita will share about The Two Truths and The Five Remembrances. "Why would the Buddha tell us that we are of the nature to die if there is no birth and no death?"
Tuesday, May 8 at DBT
Heather shares about non-judgement, equanimity, and non-self.
Here is a Q&A where Thay talks about the comparing mind.
Here is a Q&A where Thay talks about the comparing mind.
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