With the Zen eye we see that everything has spiritual value. How we engage with afflictions is the craft of practice. This theme for Tuesday is "The Healing We Took Birth For": practicing with fear, grief, shame and other strong emotions. We hope you can join us.
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pete
practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)