Sunday, October 29 at UU

Nick will facilitate the recitation the Five Mindfulness Trainings, which may include some of the ceremonial chanting (Incense Offering, Touching the Earth, Opening Verse, The Heart Sutra, The Three Refuges, Closing Verse) in the Plum Village tradition.

The UU Church is having a large event and the parking lot is likely to fill up early. The church may have parking passes to park in the UCSD Medical Center parking structure.

Tuesday, October 31 at DBT

Dear Sangha,

We have had some interesting questions brought up at Sangha. One is, 

What does it mean when we say, as we do in guided meditation and in song, “In the ultimate I dwell?” 

Another is,

How do I practice in order to experience what Thay teaches as a definition of Nirvana, our experience of the world without concepts.

These seem like fruitful areas for our exploration and that’s what I’ll facilitate our doing this Tuesday.

I look forward to being with you,

Keith

Tuesday, October 24 at DBT

Marge will share on “Every human being can become a Buddha.”

Sunday, October 22 at UU

Karen will share from The Sun My Heart on beauty.

This Sunday, the First Unitarian Universalist Church is having a large event. The parking lot is likely to fill up fairly early. The church may have parking passes to park in the UCSD Medical Center parking structure.

Tuesday, October 10 at DBT

Tree will facilitate on meditation and mindfulness of breath.

Sunday, October 8 at UU

Dmitry will facilitate on waking up and waking down: using body awareness as a path for freedom.