Pete will continue with the Four Establishments of Mindfulness and share about Appropriate Attention and the 3rd Establishment of Mindfulness as topic.
For further reading, Thay has authored a wonderful book, “Transformation and Healing: Sutra on the Four Establishments of Mindfulness.”
practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)