practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103 Parking is provided in the Ace lot with a church pass (available onsite)
Pete will facilitate the recitation of the Five Mindfulness Trainings and give a a short talk on practicing with the First Establishment of Mindfulness: mindfulness of body.