Dear Friends,
Please join us this week as we have the opportunity to look deeply at the Five Mindfulness Trainings, as given to us by our teacher Thich Nhat Hanh in the Plum Village Tradition. We will practice a walking meditation and sitting meditation together as well.
In gratitude,
Tree
practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)