Hey there everyone!
This Sunday
we get to recite the 5 Mindfulness Trainings :) Afterwards we will get
to gather the first (hopefully monthly) Open Heart Choir! There is no
real agenda other than to hang out afterwards and sing some songs of
practice to have a good time! If we sound awful, hilarious! If we sound
great, lovely! Either way we are sure to curl some mouth corners up :)
Be sure to bring some dinner with you or bring money to buy food from
the Hospital Cafeteria. Feel free to bring extra as a potluck style in
case someone forgets to bring something, but no biggie if not. Happy
Vesak to all!
With love and respect
~Nick~