practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103 Parking is provided in the Ace lot with a church pass (available onsite)
Pete will facilitate on getting back to basics and focusing on Sitting meditation practice. Those with a copy of “How To Sit” are encouraged to bring it.