practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)
Sunday, June 29
Please join us in reciting the Fourteen Mindfulness Trainings this Sunday, facilitated by Loretta.
Sunday, June 22
This week we will listen to a short talk by Thay and Pete will facilitate on the Heart of a Bodhisattva. Cultivating intention in the face of futility. Can we really make a difference in the face of climate change and global suffering?
Sunday, June 15
This Sunday we will practice mostly in silence with sitting, walking & deep relaxation (bring a blanket if you like).
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