practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)
Sunday, February 2
Nick will facilitate the "Energy of Prayer," inspired by Thay's book with that title. Thay also offers us this
Dharma Talk.
Sunday , January 12
Here is a note from Keith, who will facilitate:
"In our practice and path and the goal are the same. We either choose the path of forgetfulness and suffering or the path of enlightenment and well being, in each moment. Our practice generates joy, happiness, peace, love and compassion in the present moment, and every moment we practice strengthens our capacity to generate more and helps us to maintain our practice when times are difficult. We will practice together to generate well being individually and collectively, as a loving, wise, enlightening Sangha."
"In our practice and path and the goal are the same. We either choose the path of forgetfulness and suffering or the path of enlightenment and well being, in each moment. Our practice generates joy, happiness, peace, love and compassion in the present moment, and every moment we practice strengthens our capacity to generate more and helps us to maintain our practice when times are difficult. We will practice together to generate well being individually and collectively, as a loving, wise, enlightening Sangha."
Sunday, January 5
Nick will facilitate on the 2nd of the 4 nutriments: "Sense Impressions" as a source of nutriment.
Thay began talking about the 4 nutriments in this talk @ 57:50 (57 minutes and 50 seconds into the video); he specifically begins talking about "sense impressions @ 1:03:35
Thay began talking about the 4 nutriments in this talk @ 57:50 (57 minutes and 50 seconds into the video); he specifically begins talking about "sense impressions @ 1:03:35
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