Consciousness Diagram (Mother caring for her infant/Welcoming an old friend)
Selective Seed Watering
1. Keep unwholesome seeds at rest (don't water them)
Selective Seed Watering
1. Keep unwholesome seeds at rest (don't water them)
2. Calm unwholesome mental formations
(with wholesome ones)
3. Water wholesome seeds
4. Keep wholesome mental formations
there as long as possible (flower watering)
The River Analogy & The Five Mantras
The River Analogy & The Five Mantras
1.
Darling, I am here (for you)
2.
Darling, I know you are there and it
makes me happy
3.
Darling, I know you suffer and I am
here for you
4.
Darling, I am suffering and I need
your help
5. Darling, this is a happy moment