practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at
First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103
Parking is provided in the Ace lot with a church pass (available onsite)
Sunday, October 27
Marge will facilitate the recitation of the Five Mindfulness Trainings, plus part of a Dharma talk by Thay on Happiness is Here and Now.
Sundays, October 13 & 20
October 13 - No sangha meeting
(as so many of us will be at Deer Park on retreat with Thay)
October 20
9am-4pm: Please join us for a Day of Mindfulness with Thay at Deer Park
4-6pm: Karen will facilitate our regularly scheduled sangha practice
(as so many of us will be at Deer Park on retreat with Thay)
October 20
9am-4pm: Please join us for a Day of Mindfulness with Thay at Deer Park
4-6pm: Karen will facilitate our regularly scheduled sangha practice
Sunday, October 6th
Pete will facilitate the topic "Nourishing the Practice." Mindfulness has become a popular buzz
word and it’s easy to think of it as a destination in itself. Once we
have found the breath and learned to cultivate the energy of mindfulness
how do we continue to grow the practice and deepen our understanding,
on the cushion and everyday life?
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