practicing mindfulness in the tradition of Thich Nhat Hanh.
Meeting in person: SUNDAYS 4-5:30 pm PST
Bard Hall at First Unitarian Universalist Church (UU)4190 Front St, San Diego CA 92103 Parking is provided in the Ace lot with a church pass (available onsite)
At our regular meeting, 4-6pm, Nick will led us in reciting the Five MindfulnessTrainings and will be bringing the energy of Vesak into our practice by shining light on what it means to bath the Buddha within and how that relates to the 5MT.
After sangha, anyone who would like to eat mindfully together and build our OHS community, we will meet for dinner at Zia's Pizza around 6:30pm.