This Sunday, October 28th

We welcome guests Zachiah Murray, author of Mindfulness in the Garden and Natascha Bruckner, editor of the Mindfulness Bell.

We will practice a guided meditation based on the beautiful gathas in the book, then Zachiah will share about her writing of the book and a reading, followed by a dharma discussion.

We will meet in Room 323 at the First Unitarian Universalist Church of San Diego.

This Sunday, October 21st

This week we will meet in Room 323
of the First Unitarian Universalist Church of San Diego
4190 Front Street, San Diego, 92103 (Opposite the UCSD Medical Center)
For GPS directions use 268 W Arbor Dr                 MTS Bus Route 3

Parking is provided in the Ace lot but you need to put a church pass on your dashboard.

We will be reciting the Five Mindfulness Trainings.


This Sunday, October 14th

This week we will meet at Bard Hall (not room 323) 
of the First Unitarian Universalist Church of San Diego
4190 Front Street, San Diego, 92103 (Opposite the UCSD Medical Center)
For GPS directions use 268 W Arbor Dr                 MTS Bus Route 3

Parking is provided in the Ace lot but you need to put a church pass on your dashboard.


Marge will lead us as we complete our study of the Fourteen Verses on Meditation with Verse Fourteen:

Supported by the Sangha Body
my practice flows easier,
allowing me to swiftly realize
my great determination to love and understand all beings.
 

These teachings were offered at Deer Park November 2010-February 2011 much the same as the Moment by Moment teachings this past winter. The Fourteen Verses on Meditation, a course description, weekly handouts and Dharmacasts are available for practice and reflection.

Dharmacast for Verse 14

Handout - Verse 14 of 14